Princeton Chemistry: UnderstandingIt

Princeton Chemistry: UnderstandingItPrinceton chemistry is one of the most important subjects for people who want to earn a Ph.D. Every year, millions of dollars are being spent on people who have a good understanding of it. This is because more employers are now requiring that students in their doctoral programs have some knowledge of this branch of chemistry. This also means that those who have already completed their Ph.D. program will have to work hard if they want to be competitive with the rest of the class.Many students choose to take up the challenge of studying chemistry because it's a subject that interests them. It is also one that is quite challenging because it involves many different elements and combinations of these elements. When a student takes up this challenge, they will have the ability to learn something new every single day. If there is anything that can explain to you how important it is to study this subject matter, it is this. You can't understand why you ne ed to study this if you don't know why it's so important.The main element that needs to be explained to you is that a student needs to have a background in chemistry before they can even begin to get into the study of this subject. However, this is not always the case. In fact, there are a lot of people who don't have a background in chemistry and think that they don't need to. They think that they will be able to continue their education just fine without having any knowledge of chemistry at all.The major source of frustration for these people is that they do not understand why they should spend so much time and effort on learning something new. It isn't easy to argue against people who come to you with the argument that you really shouldn't spend your life trying to gain an understanding of something that you think you don't need to. However, the only way to get around this is to ask them how they can gain knowledge about their field of study. This should be done on an individual basis.To be fair, it is not impossible for someone who hasn't studied chemistry to get a job if they are able to gain the knowledge that will be needed by their prospective employers. It is not a sign of weakness to say that this person should study it when it comes to getting a job. If you want to be a great candidate for a job, then it will be important for you to be able to study chemistry because it will be necessary for you to learn the subject matter.Students who study chemistry in their Ph.D. programs can also be in high demand because this is the time when students are in the process of getting their PhD. However, it is important to note that employers need candidates who are willing to go through the rigors of this field of study. There is no way around this if you want to gain employment after you graduate. Some people are lucky enough to get a job because they were in the best school possible, but there are other people who never receive a chance to meet their career goal s because they didn't study enough chemistry.Physicists are the ones who study this branch of chemistry because this is a topic that deals with the world we live in. It is a topic that tells us how things work and what can be done to affect them. As a result, many students who are interested in doing research in this area will often be offered a Ph.D. if they have a good understanding of it.Even if you have never taken up this branch of study, it is important for you to understand the concepts that are involved. This is the way that you can become successful in this field and that will ultimately help you find a job once you get out of school. Before you apply for a job, make sure that you understand what is required of you. Otherwise, you will be wasting your time and that of your potential employer.

The Importance of a Tutor Com Salary

The Importance of a Tutor Com SalaryThe idea of a tutor com salary is definitely appealing to students who would like to be able to afford their tuition fees, books and other school fees. These stipends can give them the budget to pay for their education and to eventually be able to attend college.While some people only dream about getting a college degree, for others it is an even bigger dream to attend college and earn their bachelor's degree. These students would like to be able to move on and have a good job in the future. In this day and age of economic uncertainty, everyone wants to be prepared for the uncertain job market, and one way that they can do this is to get a degree.A tutor com salary gives them the freedom to do so. This could include teaching other students, tutoring older students, teaching in schools or community colleges, or even teaching full time in private institutions. It could also include teaching at a public school. Many employers would want to hire someon e who has experience teaching college students.If you are looking for a CPA or other career where you can earn money online, the next best thing to do is to start a career as a tutor. It could even be a part time job, which means you work from home during the day and then go back to your full-time job at night.Depending on your level of experience and certifications, the opportunities for earning CPA money will differ greatly. Some certification programs can earn you thousands of dollars a year, while others can be low paying. There are also some schools who will pay out a large amount of money if you're able to get a CPA.Once you are certified to be a CPA, you will then have the option of either being paid through a school or as a tutor. There are also many CPA schools which require their graduates to work as tutors at public schools.Tutors are a long term job that allows you to develop your skills, while teaching others. The education in these types of programs can take months, ye ars or even decades before one is ready to teach adults. As long as you take the proper certification courses and practice as a teacher, you can become a successful tutor.

Why Parents Are Looking to Tutoring Services Near Me

Why Parents Are Looking to Tutoring Services Near MeMany parents are looking for schools and tutoring services near me. School supplies are a major expense that can really add up. I believe this is why more parents are looking to services like this to help them teach their children.There are many reasons why parents would prefer these schools, especially schools that offer this type of service. For one, there are many benefits to choosing a good school to work with.The most important benefit is the fact that tutoring can help your child get a good education. These kinds of schools are reputable and know what they are doing. Many parents do not believe in them, but it is well worth the try to have your child's education improved.You will be paying your child a little bit more than some other kids are, but you can be sure that the teachers have some very good credentials. You can find good schools just by doing a little research. The good ones will get you some good quality work.The wo rk that these services give out is all very hands on. It is in their nature to teach the students at least an hour a day. Even if you have your child doing homework for a couple of hours a day, they are making sure that they know more than their peers.All of this will benefit your child and your family. You will be able to rest assured that your child is getting a great education that will benefit them for years to come. A good school can really help with any and all problems that might arise in your child's life.If you think you can't afford to pay for this kind of service, don't worry. There are many affordable tutoring services that you can choose from. It is often cheaper than going to school yourself.

7 Introversion Habits You Should Kick in College - Introvert Whisperer

Introvert Whisperer / 7 Introversion Habits You Should Kick in College - Introvert Whisperer 7 Introversion Habits You Should Kick in College Kayla Matthews August 7, 2018 Adaptability No responses Go to top The college experience presents a one-of-a-kind opportunity to meet new people and learn new things, especially for introverted students. For most college-goers, this is the first time they’ve lived outside of their childhood homes and enjoyed total freedom. Of course, all this change is daunting, too. Embarking on a journey into higher education requires a leap of faith â€" out of a longstanding community of friends and out of one’s comfort zone. For those pupils who are more introverted, the college years might also bring along some anxiety. Meeting new people and making big life decisions is just as stressful as it is exciting. Introverted students, listen up â€" here are seven introversion habits to kick while still in school and exactly how to kick them. 1. Avoiding Extroverts Sometimes, introverts tend to gravitate toward other introverts. It makes sense that a shy and quiet person would naturally feel camaraderie with someone who has a similar temperament. But introverted students should make sure their social circle includes extroverts that encourage them. By avoiding all extroverts, a less outgoing person gets robbed of opportunities to go to parties, connect with even bigger groups of people and experience more things. While it’s great to buddy up to some fellow introverts, shy college kids should also include a few more gregarious people in their inner circle. It’ll help them break out of their own comfort zones. 2. Agonizing Over a Major Introverts tend to spend a lot of time in their own heads, which can lead to overthinking. And during college, most of this overthinking centers on a major and possible career choice. Instead of searching for the “perfect” major â€" which, by the way, doesn’t exist â€" students should seek out their passions and pick their major based on this drive. As long as they can weather a few bumps along the way, they’re on the right track toward a fulfilling career. 3. Skipping Extracurriculars Some introverts simply don’t want to be invited to the party â€" in which case, partnering up with the life of the party is going to be an issue. A better idea for an introvert in this category is to take the bull by the horns and throw themselves into extracurricular activities that speak to their interests, whatever those interests might be. Film enthusiasts should head to special screenings on campus. Art lovers shouldn’t miss gallery openings or painting classes. Athletes should join sports clubs or teams. There are lots of options for socializing on campus that don’t require setting foot in a party. 4. Letting Friendships Fade Another common blunder that introverts tend to make when they go away to college is losing touch with hometown friends and limiting their social circles. It’s true that long-distance relationships â€" including friendships â€" require more effort. And if someone doesn’t receive their validation from relationships, it’s easy to let these more challenging friendships fall by the wayside. However, they’re an important source of support and encouragement on difficult days in the dorm. College students should make an effort to connect with their friends back home, even if it’s not every day. The simple act of sending a card on a birthday or a text the day of a friend’s big final is all it takes to preserve a longtime friendship. 5. Skipping the Gym For anyone who gets nervous about social situations, the gym might feel like a minefield. Most exercisers are almost guaranteed to run into someone they know from a class or a get-together at the gym. This doesn’t mean introverts should skip it, though. To the contrary, exercising regularly can have multi-faceted positive effects. For one thing, fitness gets students out of the dorm in an organic way, which can also help foster organic connections with fellow exercise enthusiasts. Two people who meet when they’re running or torching calories in a yoga class already know they have something in common. Secondly, the endorphins that flow after a good workout can make a person more affable and willing to engage with others. Introverts should commit to working out a few times a week. 6. Holing up in the Library All Night With a huge project due on the horizon, many studious folks barricade themselves in the library â€" both introverts and extroverts alike. This could be a symptom of two problems â€" procrastination and fear of joining in with social events. Procrastination is the first habit a co-ed should kick. Students should try to set specific goals as soon as a project or paper is assigned, giving themselves plenty of time to accomplish each task without cramming. For those introverts who tend to pull all-nighters, they should start with goal-setting and study in a public place to add another challenge. When an introvert sits in a café or the dining hall to work, it opens him or her up to a conversation with acquaintances and friends â€" which will probably serve as much-needed breaks in the midst of studying, anyway. 7. Popping in Earbuds â€" Constantly A long walk across campus might tempt a student to crank up their favorite music and shut out the world. But walking around with earbuds in all the time sends a very clear message â€" Dont talk to me. The distraction makes it nearly impossible to take in what’s happening on campus, from a friend passing by to someone announcing an event of interest. For those who are addicted to earbuds, it’s all about baby steps. They should start by walking to their closest class without listening to music or a podcast. As they get more comfortable with the earbud-less trek, they can make longer journeys â€" or ditch the buds altogether! Step Out of  the Comfort Zone With these potential pitfalls in mind, introverts should strut onto campus ready to enjoy four years’ worth of building relationships and experiencing new things. All it takes is a willingness to step out of their comfort zone to make the college years some of the best. Go to top Let me emphasize that Self-Promotion doesn’t have to be obnoxious to be effective.  But, if you don’t Self-Promote you, who will? If you ever want to get ahead, you have to learn how to Self-Promote. I want to help you accelerate your career by connecting you with your Free Instant Access to my video that shows you simple, yet effective ways to Self-Promote. Start watching now by clicking here! Brought to you by Dorothy Tannahill-Moran â€" dedicated to unleashing your professional potential. Introvert Whisperer

Ask an Admissions Expert Bari Norman

Ask an Admissions Expert Bari Norman Varsity Tutors brings you insider tips and advice straight from nationally recognized admissions experts. Dr. Bari Norman earned her undergraduate degree at Barnard College and her Ph.D. at the University of Pennsylvania. She is the Co-Founder and Director of Expert Admissions, as well as a former admissions officer at Barnard Collegeand Columbia University. At Expert Admissions, Dr. Norman assists students with all aspects of the college search, preparation, and application processes, and has been featured in Good Morning America, The Today Show, the New York Times, Wall Street Journal, and others. VT: How far ahead of time should a student begin working on his or her college application? It depends on which part of the application youre referring to. I think its a good idea to work on the activities grid at the end of junior year, as well as to gather information like your parents graduation years (i.e. things you dont tend to know off-hand). But Im also a strong believer that there is such a thing as too early when it comes to essays. I find that students are truly ready to begin in August, after their summer activities have come to a close, and theyve had time to reflect. Theres tremendous growth that occurs over the junior-to-senior summer, and so the better essays come after that. I also find that students who wait until that point tend to go through fewer drafts and write stronger essaysoverall. VT: What are the best ways to go about selecting a terrific essay topic? I advise students to think about the things that they truly care about and that they feel define who they are. Most importantly, do not let the question, What would be a good college essay topic? guide you! A good brainstorming session goes a long way in thinking about yourself, and the traits and experiences that define you. Also, your essay doesnt have to be about a massive life-changing event; in fact, the best topics often reside in the everyday details of life. VT: Are there any essay topics you get tired of seeing or would warn students to stay away from? In theory, theres the possibility of doing any topic well, but I find that writing about getting injured and then coming back from it (or some variation of that theme) rarely generates a truly unique piece of writing that gets the job done. Id also think long and hard before writing about a summer service trip. VT: What is the biggest mistake a student can make on a college application? Students overthink their applications, and, in the process, make themselves seem more generic than they really are. I find that applicants dont let go enough. When youre tense and trying so hard to perform well, it shows and thats not a good thing in the college admissions process. VT: What is the typical process an admissions officer goes through to evaluate applications? Typically, admissions officers read through the Common Application, page by page, in the same order that you see it on your Print Preview. They then review the transcript, recommendations, and any other supporting credentials, and, as they go, they record their thoughts, impressions, and evaluative remarks on some kind of evaluation card, electronic or otherwise. VT: What do you think is the single most important thing a student should make sure they present in the best possible way on their application? Your goal as an applicant should be to present your authentic self to the committee. You get to choose which aspects of yourself to share, but whatever you select, be genuine in your presentation. VT: How should students go about determining the culture of a university, and whether they would be a good fit? I always encourage students to stop regular people on campus who are not tour guides or otherwise affiliated with the admissions department. Ask them what they like and dislike about the college, why they chose to attend that school, and what they would change about it. If you can, its also a good idea to stay overnight with a current student and to pick up a copy of the student newspaper. VT: Early-action, early-decision, binding/non-binding, regular decisions...With so many choices when applying, what do you recommend to students? While Early Action and Early Decision programs tend to have more favorable admission rates, it really depends on the student and the school. The real key lies in picking the right school to potentially apply Early Action/Decision to (assuming theres a place you love enough to do that). VT: How important are grades and standardized test scores when admissions decisions are being made? Theyre both really important, as is the rigor of your curriculum. Rarely does a student get into a college where he or she was really off the mark academically, assuming there are no extenuating circumstances coming into play. Grades and scores serve as a guidepost for the student to determine what is a likely target, and what is a reach versus out of reach school. VT: What tips do you have for students asking their teachers for letters of recommendation? Ask a teacher who has seen your mind truly stretch dont just pick the teacher in whose class you did the best, or in the subject area that comes most naturally to you. The teacher recommendation is supposed to be more an assessment of your intellectual capability, not a character reference, so think about that when choosing between teachers. It also doesnt matter if you think or know whether the teacher is a good writer. You want someone who is going to be able to comment positively on your intellectual abilities, and who will be able to give concrete examples to support that. Visit Expert Admissions for more information. The views expressed in this article do not necessarily represent the views of Varsity Tutors.

What are the Different Drums in a Drum Set

What are the Different Drums in a Drum Set Base Drum, Snare Drums, Tom-Toms, Hi Hats: the Different Parts of a Traditional Drum Set ChaptersComponents of a Drum KitBass Drums and Kick DrumsSnare DrumsTom-TomsCymbalsElectronic Drum KitThough in the early days of classical orchestra, every percussionist was specialised in a specific instrument, as time went on drummers sought for ways to combine drums so they could play several at once. With the invention of the drum pedal, it became possible to have one or more hanging and floor drums, various stands and cymbal pedals allowed for a variation in sound from low to high.Thus, over time, the drum kit was born. However, there is an inordinate amount of different drums available. So what should you invest in if you want to take drumming lessons? What drums should you get for a beginner drum set? the main difference between the different music styles is in the number, exact size of the drums and their materials.A good size is the five-piece drum set; it can be expanded as needed. Professional drummers, especially in rock bands, like to personalise their drum kits, but wi th the five-piece variation, you can play the percussion to almost any song.You can learn to play these easy songs on the drum!A complete drum set includes:A bass drumA snare drumThree toms, tuned to a low, middle and high pitch. They can be hanging toms, or one of them can be a floor tom, depending on what music you want to play.Two crash cymbalsA hi-hat cymbalVarious effect cymbalsA drum throneA drum throneBass Drums and Kick DrumsBass drums are fairly large, cylindrical, with a depth much smaller than their diameter - this is what sets them apart from other low-pitched drums, such as concert timpani. They come in a variety of sizes, but the size doesn’t influence the sound produced as much as other factors such as construction.The diameter is the main factor in determining the basic note, together with the thickness of the drum shells, the material used - from birch to mahogany to metals for steel drums - and the direction of the wood grain. The way a drum is tensioned will als o affect its pitch.Bass drums are commonly sounded with one or more of the following drumsticks:A single felt-tipped malletA mallet in one hand and rute in the otherMatching malletsDouble-headed mallet for drum rollsA beater (a single mallet activated by a pedal).They come in three main variations.Concert drumsConcert bass drums are double-headed and rod tensioned. They typically measure 40 inches in diameter, and 20 in depth.They are mounted on a stand so their angle can be varied from horizontal to vertical.They have a big sound that reverberates somewhat.Kick drumsThe bass drums in drum kits are generally smaller than concert drums. Their diameter can vary from 16 to 28 inches, their depth from 12 to 22. The most common size for the past twenty years was 20-inch x 14 inch with the current preferred size being 22 inches x 18 inches.Having trouble finding the bass drum? It's the big one on its side, usually with the band name on it - or the brand name if you aren't in a band yet. P hoto credit: Marc Wathieu on Visual HuntKick drums take their name from the drum pedal used to sound bass drums when they are part of a drum set. The drums themselves are set up vertically on drum stands with the pedal on the floor. The pedals were first developed by the drummers themselves, then produced commercially as more and more music-hall bands used primitive drum kits - the Ludwig Ludwig Drum Company is known for having produced the first fast-action bass pedal.Learn more about the history of drums...  Many modern rock drummers use double bass drums in their drumkits - necessitating, of course, a double bass drum pedal. They were first introduced in jazz, and are now fairly common in fusion, rock and punk bands.Bass drums used in drum sets are often muffled in some way to shorten the sound.Pitched bass drumsPitched bass drums are hung vertically from straps and used in marching bands, usually several different drums with different pitches. They are used to set the rhythm, b ut also have important melodic lines. more modern ones are made of Mylar.Snare drums are characterised by parallel cords or wires strung just under the lower skin (except for tarol snares, where the snare wires are under the top drumhead).Here you can see the snares on this antique snare drum. Photo credit: quinet on Visual huntSnare drums started out as military drums, often used for signalling. They have a short, staccato drum sound, and can be played by drum sticks, brush or rute.Famous techniques for the snare drum are drum rolls and rimshots. In classical rock rhythms, they are often used for the backbeat.Different types of snare drums include:Marching snares: snare drums hung by straps, 12 by 14 inches. They are often highly tensioned with the use of a drum key.Pipe band snares: used to accompany the bagpipes. They require a lot of skill and are as much a visual performance as a musical one.Drum kit snares: smaller than marching snares, 14 in diameter, with varying depths. The y are played on snare stands.Piccolo snares: used by drummers wanting a higher-pitched snare. They come in soprano, popcorn, and standard piccolos.Discover more facts about drums...  Tom-TomsToms are cylindrical drums but without snare wires. Many toms are tunable thanks to the use of hoops and tuning lugs. Most toms have two drum heads, but not all.They are usually used for drum fills.The main difference in the various music styles is in the number and types of toms in their acoustic drum set: they’re basically a frame (usually of steel) and a single head.Floor tomsFloor toms are double-headed generally as deep as they are wide. They are set up on three-legged stands, usually to the drummer’s right (for a right-handed drummer).Delve deeper into the parts of a drum kit...  CymbalsThe final element in drum kits is the cymbals. The use of cymbals for percussion music was revolutionised by the cymbal stand and pedals. They allowed drummers to crash cymbals with only one hand or non e at all, opening up the way to more complicated percussion music.There are several different types of cymbals regularly used with a percussion set:Hi-hatsHi-hat cymbals are a pair of cymbals mounted horizontally on a hi-hat stand. A foot pedal moves the top cymbal while the bottom one stays fixed.A hi-hat cymbal. The top cymbal is stationary, the bottom is raised and lowered with a pedal. Photo credit: Timothy Valentine on VisualhuntThis type of cymbal evolved from sock cymbals, originally set at ground level and operated with a spring mechanism. They were eventually mounted on short stands (”low-boys”) which were then raised so the cymbals could be clashed with the sticks as well as with the foot pedal. This setup was originally called “high socks” until it was superceded by the term “hi-hat”.Hi-hats are frequently used for the beat or for accents within the rhythm, occasionally for effect accents. They can be played with sticks in the open, closed or half-open positio n.Ride CymbalsRide cymbals are used in a similar fashion to high-hats, but since the ride cymbal is a single cymbal, its sound cannot be varied as much. However, it has a certain amount of sustain when struck, hence the name: it rides with the music.There are different types of ride cymbals, each one shaped slightly differently and giving a different sound:Flat rides have a dry clash and a clearly-defined soundSwish and pangs are similar in sound to China cymbalsSizzle cymbals are thinner and larger than main ridesCrash CymbalsWhere ride cymbals are used in rhythm and ride with the music, crash cymbals are single-effect cymbals for one loud crash. They can be crashed by hand in pairs or mounted on a stand as a single cymbal, as in a drum set.A crash cymbal in a drum set. Photo credit: HckySo on VisualHuntChina CymbalChina cymbals give a light, crisp tone and are generally mounted upside-down on their stand. They have a bell but no taper and are named after their similarity to Chines e gongs.Electronic Drum KitThough there were a few previous forays into electronic percussion, the first true electronic drum was invented in the early 1970s by drummer Graeme Edge of the Moody Blues.Electronic drums are usually set up like a traditional drum kit, but theoretically, you can program each of the drums to sound like any percussion instrument at all.Basically, each module is a drum pad that produces an electronic sound when struck. The first pads were rubber-coated, but Roland, with its “V-Drums”, introduced a mesh-head pad with a bounce similar to that of acoustic drums.It has the advantage of sounding like any percussion instrument - from maple drum set to cowbell - and can be played with headphones to promote neighbourly feelings when practising. However, the sounds do not replicate acoustic drumming exactly - something that some drummers love and others don’t.Have you heard of these 15 famous drummers?

Combinations And Permutations - Math Online Tutoring

Combinations And Permutations - Math Online Tutoring Combination Formula is a useful tool to find a way to choose several things out of a large group. In combination order of things does not matter. The formula for combination is n! = n (n 1) 2 (1) C (n, r) = n! / r! (n r)! In case of permutation it is a tool that helps to select objects in which order of objects matters. Formula for permutation is: nPk = n! / (n-k)! Example 1: How many ways can 3 students from a group of 9 are lined up for music? Solution: There are 9P3 possible permutations for 3 students from 9 = 9P3 = 9! / (9 3)! = 9! / 6! = (9 x 8) x 7 = 504 = Answer: There are 504 ways 3 students from a group of 9 may be lined up for music. Example 2: Computer the number of 6 car groups possible from a 30 collection of cars. Solution: There are 30 choose 6 possible combinations of 6 cars from total set of 30 in all. = Combination of 30 choose 6 is given as = 30! / 6! 24! = (30 x (29 x 28) x 27 x 26 x 25) / (6 x 5 x (4 x 3) x 2 x 1) = 593775 Answer: There are 593775 possible combinations of 6 cars possible from a set of 30 cars.

Square Root Function Online Tutoring - Maths Tutors

Square Root Function Online Tutoring - Maths Tutors Square root function is a function which is represented with the radical sign . Inside a square root, a number or an expression can be placed and we can find the square root of it. The parent function or the basic square root function is y = x and here y is the function value also known as f(x) and x is the variable. All other square root functions can be derived from this parent function and can be graphed on the X-Y coordinate plane. Example 1: Given the square root function, f(x) = (5x). Find the function value when x is equal to 4. Given square root function: f(x) = (5x) In order to find the function value or the y value at x = 4, we substitute x = 4 in the above square root function. This gives: y = f(4) = (5 * 4) = 20. We can simplify 20 by writing its prime factors== 20 = (2* 2* 5) = 25. Therefore 20 or 25 is the function value at x = 4. Example 2: Given the square root function, f(x) = (x + 6). Find the function value when x is equal to 3. Given square root function: f(x) = (x + 6) In order to find the function value or the y value at x = 3, we substitute x = 3 in the above square root function. This gives: y = f(3) = (3 + 6) = 9. 9 is a perfect square since 9 can be written as 3 * 3. Hence 9 = (3 * 3) = 3 Therefore 3 is the function value when x = 3.

Improving Your Body and Mind with Yoga

Improving Your Body and Mind with Yoga The Physical and Spiritual Benefits of Yoga ChaptersHow Does Yoga Therapy Work?The Physical Benefits of Yoga TherapyLearn to Relax with Yoga TherapyLiving a Healthy Lifestyle with Yoga TherapyIt’s widely known that regularly practising yoga is useful for relaxing. However, these benefits are nothing in comparison to what yoga therapy, a discipline designed to aid recovery, can do.With mediation, poses, and intense relation, yoga therapy is an art that blends yoga (Hatha Yoga, Vinyasa Yoga, and Iyengar Yoga, etc.) with a therapeutic philosophy. Thus, those who do it can get stronger after each session.In this article, Superprof is looking at the physical and mental benefits of yoga therapy, what Pranayama (breathing exercises) and Asanas (poses) are, and how it can be used to help patients recover from physical and mental illness. CarleyYoga Teacher 5.00 (5) £100/h1st lesson free!Discover all our tutors GenYoga Teacher £45/h1st lesson free!Discover all our tutors JulieYoga Teacher £30/h1st lesson free!Discover all our tut ors LynnYoga Teacher 4.89 (9) £35/h1st lesson free!Discover all our tutors AliceYoga Teacher £20/h1st lesson free!Discover all our tutors LauraYoga Teacher 5.00 (6) £70/h1st lesson free!Discover all our tutors UndramYoga Teacher £25/h1st lesson free!Discover all our tutors LottieYoga Teacher £10/h1st lesson free!Discover all our tutorsHow Does Yoga Therapy Work?The term yoga therapy was created in 1970 by Doctor Bernard Auriol. He was looking for a way to treat psychiatric patients using the ancient Indian art of yoga and conducted a study as part of his thesis that would form the foundation of the benefits of yoga therapy. Whether you do group sessions or private yoga therapy, you can reconnect with yourself. (Source: janeb13)You can define yoga thus:“Yoga therapy is the specific use of yoga techniques to prevent and treat certain physical or mental conditions.”You have to consider it as a complement to modern medical treatments and not some kind of miracle cure. However, don’t underestimate the physical and psychological benefits of it. Yoga can greatly increase your well-being.There are several methods and techniques involved in yoga therapy:Asanas (yoga poses)Pranayama (controlled breathing)Mudras (symbolic practices)StretchesShavasana (relaxation)MeditationBy regularly practising either with or without a yoga teacher, you can alleviate pain, tone muscle, and improve your physical and mental well-being. Furthermore, yoga therapy is for people of all ages.In reality, yoga therapy adapts to the patient and not the other way round. Each yoga therapy treatment is personalised according to the pati ent’s objectives: recovering from an illness, relaxation, training their body, etc. The discipline is based on around 50 fundamental yoga practices.The Physical Benefits of Yoga Therapy“Strength does not come from physical capacity. It comes from an indomitable will.” - Mohandas Karamchand GandhiThis quote perfectly sums up yoga therapy. Anyone can do yoga therapy. Thus, most sequences are very simple since the objective isn’t to tone up but rather regenerate and recover. Just like with traditional yoga, yoga therapy can help you improve your physique and physical fitness. (Source: AndiP)If you go to a yoga centre for an individual class or group class, you’ll probably do a more physical brand of yoga and you’ll slowly strengthen your body and tone up. Similarly, you’ll get more flexible and limber.Yoga therapy, however, is aimed at those recovering from a physical condition. For example, someone with back pain or respiratory problems will be looking to use yoga therapy to recover rather than tone up.Yoga therapy can be used to help with:HypertensionBack painInternal problemsSciaticaHeart diseaseChronic painYou may strengthen your muscles as a result but the main goal is to feel better. There are a lot of benefits to physical exercise, especially if you do it regularly!Learn to Relax with Yoga TherapyYoga therapy is a great way to learn to let go of everyday stress. This is why yoga classes near me has become so popular. Through meditation and b reathing exercises, a yogi can achieve mindfulness.Breathing is another fundamental part of yoga therapy:“Respiration being disturbed, the mind becomes disturbed. By restraining respiration, the Yogi gets steadiness of mind. So long as the (breathing) air stays in the body, it is called life. Death consists in the passing out of the (breathing) air. It is, therefore, necessary to restrain the breath.” Yoga therapy is a great way to manage stress and improve your mental wellbeing. (Source: Ataner007)Yoga therapy focuses on breathing to manage stress and looks to align the body and emotions for the benefit of the patient. Thus, they become peaceful, which helps them to get better. It also give the patient the tools to strengthen themselves from within.Yoga therapy is used for psychological conditions, too. For example, it can be used to help those who have trouble sleeping and get to the root of problems such as insomnia or sleep paralysis.Yoga therapy can be used in conjunction with treatments for chronic migraines, Parkinson’s disease, hyperactivity, or anxiety attacks. The person’s age doesn’t matter, either. You don’t need to be young and supple to meditate.Yoga therapy works on the nervous system and can be useful for chronic illnesses, mental health, or preventing problems. Again, yoga therapy is adapted to each patient; there’s not a one-size-fits-all solution.Yoga and meditation are at the heart of yoga therapy and allow the patient to focus on the present, rediscover their energy, and save it through relaxation techniques. Again, it complements the treatment rather than replacing it.Living a Healthy Lifestyle with Yoga Therapy“Take care of your body so that your soul will want to stay in it...” - Indian Proverb In addition to the physical and mental benefits of yoga therapy, its teaching will also help you improve your lifestyle. (Source: diapicard)Yoga therapy is useless if you don’t live a healthy lifestyle outside of your sessions. In order to balance your life, there are a few aspects of your life that you need to think about: lifestyle, diet, relationships, exercise, and mental health. Yoga therapy is a great way to improve several aspects of your life.It doesn’t matter what your goal is, yoga therapy requires a few changes to your lifestyle that will help you prevent other problems requiring modern medicine. Physical exercise is a great way to fight stress and manage your digestive system, for example.Generally, yoga therapy allows you to improve physically. Sessions with a yoga therapist will help you improve your body and live a healthier lifestyle, eat better, exercise, and have better relationships. It’s a holistic discipline that takes into account several aspects of your l ife. Yoga therapy will involve you putting in the effort outside of your sessions if you really want to see the benefits. This “homework” may involve meditation, diet, exercise, or just moments of self-reflection.  Finally, keep in mind that if you practise yoga therapy, your therapist will adapt the exercises to you. It may take a while before you see any change, but you need to be patient when it comes to taking care of your body.Now you should know a bit more about the benefits of yoga therapy. You can learn more about it by reading our other articles. Similarly, you can also get private tutorials from one of the many experienced and talented yoga teachers and tutors on Superprof!  There are many different types of yoga including Ashtanga Yoga, Bikram Yoga, and Power Yoga so make sure you see which is right for you.There are a lot of different types of yoga available and three main types of yoga tutorial available on Superprof: face-to-face, online, and group. Each type of tu torial comes with a set of pros and cons and what's right for one person may not be right for another. You need to think carefully about choosing the right tutor and the right type of private tutorial.Face-to-face tutorials are between you and your tutor; there's nobody else there. This is great if you require highly-tailored yoga therapy, for example. However, as a bespoke and tailored service, these tutorials tend to be the most costly per hour. With your tutor dedicating every minute of the session to you, they're also the most cost-effective type of tutorial.Online tutorials, while usually better for academic subjects, can be quite useful if you're on a budget. Since the tutor doesn't have to travel and can also schedule more sessions per week, they have the potential to earn more and spend less and can charge a more competitive rate for their tutorials. If you prefer a hands-on approach, these tutorials won't be for you, but if you have a decent webcam, microphone, and internet connection, you can get quality and tailored tutorials without having to break the bank.Finally, group tutorials are similar to traditional yoga therapy sessions and you won't be the only person there. With multiple attendees footing the bill, these tend to be cheaper per person per hour than the other types of tutorial but it does mean that the lessons won't be tailored to you. Since most yoga therapy is geared towards a specific condition or ailment, most of you there will have the same needs and goals. This means you can all benefit from affordable private tutoring and yoga therapy and maybe even make some new friends.Have a look around on the website for different tutors and make sure you make the most of the tutors that offer the first hour of tuition for free!